Weigh In record (no journal entry) for 10 March 2024
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93 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3370 kcal
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Fat: 155.53g | Prot: 169.86g | Carbs: 257.98g.
Snacks/Other: Babybel Mini Babybel Juusto, Valio Arki Juusto, Sämpylä, McDonald's Ranskalaiset (Normaalit), Wilhelm Juustomakkara, Kinkkuleikkeet (Erittäin Vähärasvainen), Margariini, Pirkka Tonnikalapalat Vedessä, Nestlé Aino Vadelmasuklaa , Saarioinen Isompi Jauhelihakeitto, Babybel Mini Babybel With Cheddar, Doritos Nacho Cheese. more...
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Losing 0.8 kg a Week
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Joona345's Weight History
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