Weigh In record (no journal entry) for 10 March 2024
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63.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 84.95g | Prot: 82.20g | Carbs: 135.90g.
Breakfast: Chikalab Protein Wafers, Protein Rex Пирожное Протеиновое "Яблочный Тортик". Lunch: Б.Ю. Александров Сырок 5%, Protein Rex Пирожное Протеиновое "Яблочный Тортик", Chikalab Protein Wafers, Sporty Печенье Двойной Шоколад. Dinner: Заповедные Продукты Карпаччо из Куриной Грудки, Garage Hard Lemon Tea Drink. Snacks/Other: Sporty Печенье Двойной Шоколад, Protein Rex Пирожное Протеиновое "Яблочный Тортик". more...
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Losing 0.5 kg a Week
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(alevtina)'s Weight History
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