Weigh In record (no journal entry) for 10 March 2024
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80.5 kg
Lost so far: 9.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 45.12g | Prot: 78.28g | Carbs: 75.02g.
Breakfast: Aldi Rindersaftschinken, REWE Bio Geflügelfleischwurst mit Rapsöl, Coppenrath & Wiese Körnerbrötchen, Kaffee (Gemahlen). Lunch: Zitronenwasser, Leitungswasser. Dinner: Milbona Zaziki nach Griechischer Art, Junge Frühlingszwiebeln, Gurke (mit Schale), Tomaten, Schaschlik, Meßmer Figurschmeichler Kurkuma-Mate. more...
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Losing 1.4 kg a Week
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Dirndl24's Weight History
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