Weigh In record (no journal entry) for 10 March 2024
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59.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 30.63g | Prot: 19.87g | Carbs: 43.23g.
Pre-Breakfast: Ablinger Bacon. Lunch: Natur Pur Bio-Schaf-Joghurt Natur, Erdbeeren, Clever Bananen. more...
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Losing 2.8 kg a Week
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