Weigh In record (no journal entry) for 10 March 2024
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57.8 kg
Lost so far: 10.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 45.64g | Prot: 79.32g | Carbs: 83.64g.
Breakfast: Parmalat Молоко Безлактозное 1,8%, Dr. Korner Хлебцы Хрустящие Гречневые, Красная Цена Орехи Кешью, Кета. Lunch: Красная Цена Орехи Кешью. more...
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Losing 0.5 kg a Week
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