Weigh In record (no journal entry) for 04 March 2024
|
81.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 26.88g | Prot: 27.81g | Carbs: 77.80g.
Breakfast: Лаваш с Яйцом и Сыром, Энержи Драйн Эффект. Lunch: Красные Помидоры (Консервированные), Лимак Хлеб Подовый, Салат с фасолью. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksi_01_11_'s Weight History
|