Weigh In record (no journal entry) for 10 March 2024
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99.1 kg
Lost so far: 9.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 37.99g | Prot: 46.53g | Carbs: 49.73g.
Breakfast: Приготовленная Квашеная Капуста, Огурец (с Кожурой). Lunch: Power Pro Протеиновый Коктейль . Dinner: Лента Лук Маринованный, Плов с Бараниной. more...
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Losing 12.6 kg a Week
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Dashuta1988's Weight History
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