Foxes13's Journal, 10 Mar 24

Weigh In record (no journal entry) for 10 March 2024
79.5 kg Lost so far: 8.2 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2024:
661 kcal Fat: 25.25g | Prot: 57.39g | Carbs: 45.28g.   Breakfast: Кофе. Lunch: Магнит Апельсин, Говядина Постная. Dinner: Морковь, Вареное Яйцо. more...
60 kcal Exercise: Велотренажер - 1 hour, Apple Health - 23 hours. more...
Gaining 1.8 kg a Week

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Foxes13's Weight History


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