Weigh In record (no journal entry) for 09 March 2024
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 71.65g | Prot: 82.27g | Carbs: 185.30g.
Lunch: Abobrinha Cozida, Abóbora Paulista, Cenouras Cozidas, Batata Doce, Friboi Carne Moida Friboi, Estrela Macarrão Parafuso. Dinner: Músculo Bovino, Estrela Macarrão Parafuso. Snacks/Other: Twix Twix (20g). more...
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Losing 0.3 kg a Week
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cesarlipe's Weight History
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