Weigh In record (no journal entry) for 09 March 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 68.98g | Prot: 82.99g | Carbs: 27.18g.
Breakfast: Vila Oliva Castanha de Caju Torrada Salgada, Vila Oliva Nozes sem Casca. Lunch: Alface, Contra-filé, Nuggets de Frango. Dinner: President Queijo Parmesão. Snacks/Other: Swift Carne Moída de Paleta, President Queijo Parmesão, Danone Iogurte Natural Integral , Essential Nutrition Xilitol. more...
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Losing 5.2 kg a Week
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Shar.thais's Weight History
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