Weigh In record (no journal entry) for 08 March 2024
|
79.8 kg
Lost so far: 19.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 36.94g | Prot: 105.20g | Carbs: 98.88g.
Lunch: Hortifruti Mamão Formosa, Batata Inglesa Cozida, Friboi Carne Moída de Acém. Dinner: Hortifruti Mamão Formosa, Hortifruti Melancia, Seara Filé de Coxa e Sobrecoxa, Hortifruti Melancia, Pêra Williams. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|