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getting back on the waggon
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62.0 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2009:
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1449 kcal
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Fat: 36.85g | Prot: 73.49g | Carbs: 215.20g.
Breakfast: Raisin Bran, raspberries, fat free yogurt. Lunch: lipton noodle soup, Mediterrenean Couscous. Dinner: becel margarine, swiss cheese, white toast, baby romaine, baby carrots, celery stalk, cherry tomato, cordon barber foods, lipton noodle soup. Snacks/Other: hershey kisses, banana, milk 2%, coffee. more...
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Gaining 0.5 kg a Week
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 Comments
27 Oct 09 by member: Pking
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tribute_to_erasmus's Weight History
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