Weigh In record (no journal entry) for 08 March 2024
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127.5 kg
Lost so far: 39.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 90.40g | Prot: 123.71g | Carbs: 222.85g.
Breakfast: Brummel & Brown Spread made with Yogurt, Great Value Turkey Sausage Patty, Great Value Whole Wheat Bread, Kraft Velveeta Cheese Slices, Welch's Reduced Sugar Concord Grape Jelly, ConAgra Foods Egg Beaters. Lunch: Great Value Carne Asada Steak. Dinner: La Banderita Carb Counter Street Taco Tortillas , Nathan's Famous Jumbo Crinkle Cut French Fries, Johnsonville Cheddar Bratwurst , Pepperidge Farm Classic Hot Dog Buns. Snacks/Other: M&M's Cookie Ice Cream Sandwich, Nabisco Oreo Cakesters, Bananas. more...
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Losing 0.2 kg a Week
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Nickjr1973's Weight History
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