Weigh In record (no journal entry) for 09 March 2024
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76.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 58.34g | Prot: 43.06g | Carbs: 131.03g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Zeytin, Marul, Kiraz Domates, Haşlanmış Yumurta. Lunch: Kuru Hurma. Dinner: Yoğurt, Çoban Salatası, Zeytinyağlı Bakla, Tarhana. more...
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Gaining 0.7 kg a Week
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eelifyusra's Weight History
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