Weigh In record (no journal entry) for 09 March 2024
|
87.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1765 kcal
|
Fat: 52.65g | Prot: 84.19g | Carbs: 184.76g.
Breakfast: Nestlé Fitness Protein Trigo, Aveia e Quinoa, Terra Nostra Leite de Pastagem Meio Gordo. Lunch: Morangos, Vinho Branco de Mesa, Arroz de Feijão, Bacalhau à Gomes de Sá. Dinner: Vinho Branco de Mesa, Aldi Tortilha de Trigo, Limiano Queijo Fatiado, Sopa de Fitas de Galinha (com Pedaços). Snacks/Other: Nestlé Nestlé Dark 85%, Morangos, Alpro Plant Protein Caramel Café, Mimosa Manteiga com Sal, Papo Seco. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lalowoody's Weight History
|