Edu.Gamer's Journal, 08 Mar 24

Weigh In record (no journal entry) for 08 March 2024
126.3 kg Lost so far: 13.6 kg.    Still to go: 56.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2024:
738 kcal Fat: 13.74g | Prot: 46.28g | Carbs: 107.01g.   Breakfast: Ovo Cozido. Lunch: Filé de Frango Grelhado, Tio João Arroz com Brócolis . Snacks/Other: Melão. more...
3001 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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Edu.Gamer's Weight History


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