Weigh In record (no journal entry) for 09 March 2024
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106.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 48.90g | Prot: 22.42g | Carbs: 49.64g.
Lunch: Çörəkçi Kömbə Çovdarlı, Yurdum Şor, Bizim Tarla Badımcan Kürüsü. more...
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Losing 0.7 kg a Week
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