Weigh In record (no journal entry) for 07 March 2024
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 102.69g | Prot: 89.74g | Carbs: 150.40g.
Breakfast: Творог 9%, Грецкие Орехи, Малиновое Варенье. Lunch: Чизкейк, КИО Омлет с Курицей, Пицца Домашняя. more...
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Gaining 2.1 kg a Week
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