Weigh In record (no journal entry) for 01 June 2015
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 51.20g | Prot: 49.63g | Carbs: 176.66g.
Breakfast: Paturain Knoflook en Fijne Kruiden, Italiaanse Bol. Lunch: Banaan, Iglo Field Fresh Spinazie Fijn Gehakt. Dinner: OLA Festini Peer, Coca-Cola Life, KFC Fritessaus (Remia), Frieten, Crefée Kruidenkaas, Zalmmoot, Bonduelle Doperwtjes Extra Fijn. Snacks/Other: Coca-Cola Coca-Cola Light, Gedroogde Ananas, Rozijnen (zonder Pit), Gedroogde Abrikozen, Gedroogde Appel. more...
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2336 kcal
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Exercise:
Fitness - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...
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Gaining 0.7 kg a Week
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Jondavanhunnik's Weight History
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