Weigh In record (no journal entry) for 01 June 2015
|
62.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 63.00g | Prot: 37.00g | Carbs: 21.64g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Dinner: Great Value 2% American Cheese Slices, Hellmann's Real Mayonnaise, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Ozark Farmers Market Large Grade A Eggs, Country Crock Butter with Calcium, Spectrum Organic Ground Flaxseed. more...
|
|
1817 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 45 minutes. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|