Kuni-Gunde's Journal, 09 Mar 24

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Weigh In record (no journal entry) for 09 March 2024

74.1 kg Lost so far: 12.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:

1075 kcal

Fat: 37.08g | Prot: 56.71g | Carbs: 162.60g. Breakfast: REWE Banane, Milsani High Protein Grießpudding Pur. Lunch: Trader Joe's Röstzwiebeln, Wonnemeyer Klarer Gurkensalat, Landbeck Wiener Würstchen, Ja! Hot Dog Rolls. more...

2587 kcal

Exercise: Gehen - 1 hour and 14 minutes, Apple Health - 22 hours and 46 minutes. more...

Losing 2.8 kg a Week

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Kuni-Gunde's Weight History

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Kuni-Gunde's Journal, 09 Mar 24

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Kuni-Gunde's Weight History