Weigh In record (no journal entry) for 09 March 2024
|
59.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 20.13g | Prot: 19.36g | Carbs: 118.38g.
Breakfast: Яблоко. Lunch: Банан, Дядя Ваня Огурцы Маринованные. Dinner: Co Barre De CHOCOLAT Мультизлаковая Конфета, Владхлеб Хлеб 5 Злаков, Жареное Яйцо. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushkasavushka's Weight History
|