Weigh In record (no journal entry) for 08 March 2024
|
64.3 kg
Lost so far: 5.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 13.50g | Prot: 12.63g | Carbs: 45.40g.
Breakfast: Süt. Dinner: Muhallebi, Osmanoğlu Haşhaşlı Revani. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ali71durak71's Weight History
|