Weigh In record (no journal entry) for 08 March 2024
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110.6 kg
Lost so far: 4.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 76.43g | Prot: 63.58g | Carbs: 41.98g.
Breakfast: Queijo Minas, Café com Açúcar. Lunch: Quero Feijão Carioca , Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido). Dinner: Queijo Minas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Omelete ou Ovos Mexidos. Snacks/Other: Queijo Minas. more...
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Gaining 4.2 kg a Week
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Vickyehhh's Weight History
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