Weigh In record (no journal entry) for 08 March 2024
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3068 kcal
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Fat: 113.15g | Prot: 105.71g | Carbs: 337.88g.
Breakfast: Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Lunch: Radler, Pringles Original. Dinner: Salumi Misti, La Rossa, Pizza Margherita, Gelato al Limone, Formaggio. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 0.6 kg a Week
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Beppe&Lara's Weight History
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