Weigh In record (no journal entry) for 01 June 2015
|
85.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 56.26g | Prot: 60.10g | Carbs: 207.02g.
Breakfast: Plus Zomerfruit Vriesvers, Milsani Houdbare Magere Melk, Havermout. Lunch: McDonald's Chicken Sensation. Dinner: AH Basmati Rijst, Knorr Kip Madras. Snacks/Other: Côte d'Or Bonbonbloc Bouchée, Lay's Patatje Joppie, Sultana Fruitbiscuit Bosvruchten, Banaan, Lidl Magere Melk, Koffie. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|