Weigh In record (no journal entry) for 08 March 2024
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72.3 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 51.93g | Prot: 57.04g | Carbs: 97.17g.
Breakfast: Nestlé Bombom Smash. Lunch: Azeite de Oliva Extra-Virgem, Camarão no Forno ou Grelhado, Filé Mignon Grelhado. Snacks/Other: Nestlé Bombom Lollo. more...
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Losing 1.8 kg a Week
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DanDaniDaniii's Weight History
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