Weigh In record (no journal entry) for 31 July 2023
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89.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 60.49g | Prot: 53.65g | Carbs: 208.51g.
Breakfast: Café Cortado, Huevo Revuelto, Jumbo Marraqueta. Lunch: Salsa Alfredo, Ravioles de Carne, Ñoquis de Papa. Dinner: Nestlé Yoghurt Batido Frutilla, Quaker Quadritos de Avena. Snacks/Other: En Linea Barra de Cereal con Almendra y Coco, Artesanal Cuchufli Chocolate. more...
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