Weigh In record (no journal entry) for 08 March 2024
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74.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 33.87g | Prot: 42.60g | Carbs: 118.48g.
Breakfast: Biscotto con Gocce di Cioccolato, Coop Cacao Amaro in Polvere, Fage Yogurt Greco Total 0% , Farina Bianca. Lunch: Pomodori, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Light, Bresaola, Arance, Misura Crackers Integrali Fibrextra (Pachetto). Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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giuli.buche's Weight History
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