Weigh In record (no journal entry) for 08 March 2024
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104.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 99.02g | Prot: 74.39g | Carbs: 93.13g.
Breakfast: Курдюк, Хлеб Бородинский, Говядина Отварная, Говяжий Бульон. Lunch: Кофе, Апельсин. Dinner: Хлеб Бородинский, Чабан Сметана 15%, Перекресток Голубцы с Мясом и Рисом. more...
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Gaining 0.4 kg a Week
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