Jee 🥳
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73.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 58.86g | Prot: 50.74g | Carbs: 116.30g.
Breakfast: Tee (Haudutettu), Kotimaista Kevytmaito 1,5%, Hunaja, Rainbow Kermajuusto, Vaasan Ruispalat. Lunch: Rainbow Tillikastike, Keitetyt Porkkanat, Perunat (ilman Suolaa, Keitetty), Bimi Makea Varsiparsakaali, Kalapuikot. Dinner: Santa Maria Tortilla Chips Cheese , Valio Creme Fraiche, Santa Maria Original Soft Tortilla, Herkkutilan Gouda, Atria Sika-Nauta Jauheliha 23%. Snacks/Other: Pirkka Maissikakku Cheese, Castello Valkohomejuusto. more...
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2821 kcal
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Exercise:
Basketball - 1 hour and 16 minutes, Skiing (cross country) - 38 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pilvinenn's Weight History
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