ToruKa's Journal, 28 Apr 19

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Новый рекорд!!!

64.3 kg Lost so far: 20.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

246 kcal

Fat: 8.35g | Prot: 7.35g | Carbs: 36.05g. Breakfast: Кулич Воскресный, Первый Вкус Натурель Живой Йогурт без Сахара на Топленом Молоке. more...

1574 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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ToruKa's Journal, 28 Apr 19

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ToruKa's Weight History