ToruKa's Journal, 27 Jul 18

Наконец-то!
69.7 kg Lost so far: 15.4 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
743 kcal Fat: 9.93g | Prot: 8.16g | Carbs: 150.61g.   Lunch: J7 Ягодный Микс, Лаваш Армянский, Борщ. Dinner: Чебаркульский Молочный Завод Сметана 15%, Красные Помидоры. more...
Losing 4.2 kg a Week

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ToruKa's Weight History


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