Weigh In record (no journal entry) for 08 March 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 80.19g | Prot: 50.45g | Carbs: 117.97g.
Breakfast: A101 Birsah Yogurt, Portakal, Duru Chia, Eti Lifalif Yulaf Ezmesi. Lunch: Wasa Original, Yeşil Zeytin. Dinner: Izgara Tavuk (Derisi Yenmeden), Sebze Sote. Snacks/Other: Danone Activia Kayısılı, Karışık Kuruyemiş. more...
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Losing 1.4 kg a Week
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beyzanrckr's Weight History
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