Weigh In record (no journal entry) for 08 March 2024
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102.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 41.65g | Prot: 45.87g | Carbs: 56.54g.
Breakfast: Фругурт Йогурт, Iran Fresh Dates Финики, Жареное Яйцо без Жира, Hochland Творожный Сыр, Севанский Хлеб Хлеб с Отрубями, Помидор Сливка. Lunch: Жаркое Свиного Плеча. more...
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Losing 1.4 kg a Week
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Lyusi Nare R's Weight History
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