Weigh In record (no journal entry) for 01 June 2015
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114.2 kg
Lost so far: 22.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 90.83g | Prot: 113.52g | Carbs: 281.19g.
Breakfast: Aldi American Style Cookies, Gurke (mit Schale), Milbona Gouda Mittelalt, Kerrygold Butter, Aldi Volles Korn Dunkel. Lunch: Line Hackfleisch Gemischt 30% Weniger Fett, Tomatensoße, Spaghetti Trocken. Dinner: Zimbo Schinken Zwiebelmettwurst, Kerrygold Butter, Weizenbrötchen, Gekochtes Ei, Aldi Gouda, Sölde Delikatess Koch-Hinterschinken, Aldi Magerquark, Aldi Kräuter Frischkäsezubereitung, Trader Joe's Wraps Weizen. Snacks/Other: Sondey Vollkorn Butterkeks, American Style Cookies, Erdnuss Creme Creamy, Milch 1,5%, Banane. more...
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2798 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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buddhamama's Weight History
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