Weigh In record (no journal entry) for 08 March 2024
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 41.75g | Prot: 30.74g | Carbs: 131.00g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Indofood Sambal Pedas Indofood, BonCabe Boncabe Rasa Nori Level 3, Tumis Kangkung, Tempe Goreng, Tahu Goreng, Telur Ceplok, Labu Kuning. Dinner: Indofood Sambal Pedas Indofood, BonCabe Boncabe Rasa Nori Level 3, Telur Ceplok, Labu Kuning. Snacks/Other: Kue Mentega atau Gula. more...
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Gaining 0.0 kg a Week
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Cantika Tobing's Weight History
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