Weigh In record (no journal entry) for 08 March 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 83.72g | Prot: 99.00g | Carbs: 222.40g.
Breakfast: Ultra Milk Susu UHT Full Cream (200ml), Starbucks Americano (Grande), Ceres Meses, Mr. Bread Roti Tawar Classic, Palmia Margarin. Lunch: Rumah Makan Sederhana Ikan Teri Kering , Bakwan, Martabak Martabak Telur, Kart's Roti Canai Original, Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih, Sumber Selera Bakso Daging Sapi. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Bakwan, Bimoli Minyak Goreng, Dua Belibis Dua Belibis, Egg, Sumber Selera Bakso Urat, Nasi Putih. Snacks/Other: Astor Mini Astor Wafer Rolls, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 3.5 kg a Week
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yayaaa55's Weight History
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