Weigh In record (no journal entry) for 08 March 2024
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107.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 43.65g | Prot: 65.43g | Carbs: 78.00g.
Breakfast: Абсолют Гавайская Смесь , Белебеевский Сыр Фермерский, Говяжий Фарш (85% Постного Мяса с 15% Жира). Lunch: Говяжий Фарш (85% Постного Мяса с 15% Жира), Абсолют Гавайская Смесь . more...
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Gaining 0.7 kg a Week
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Den_Pavlovich's Weight History
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