Weigh In record (no journal entry) for 06 March 2024
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69.4 kg
Lost so far: 4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 52.72g | Prot: 47.11g | Carbs: 180.04g.
Breakfast: MOOROZ Pielmieni, Морковь по-Корейски. Lunch: Морковь по-Корейски, MOOROZ Pielmieni, Красное Яблоко. more...
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Losing 2.8 kg a Week
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