m.carolina_'s Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
73 kg Lost so far: 5.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
2377 kcal Fat: 107.65g | Prot: 72.46g | Carbs: 292.99g.   Breakfast: Piwen Datiles sin Carozo, Plátano, Nueces. Lunch: Soprole Kefir Sabor Natural, Almendras. Dinner: Huevo Frito, Puré de Papa, Chef Aceite Maravilla, Tomates, Arroz con Leche, Nestlé Manjar, Marco Polo Papas Fritas Rústicas. Snacks/Other: Arándanos, Almendras, Gourmet Coco Rallado, Nueces, Cuisine & Co Avena Integral Tradicional , Mermelada, Mantequilla, Hallulla, San Francisco Cafe Latte. more...
2410 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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m.carolina_'s Weight History


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