Weigh In record (no journal entry) for 07 March 2024
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135.4 kg
Lost so far: 3.8 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 82.09g | Prot: 81.16g | Carbs: 219.24g.
Breakfast: Lewis Bake Shop Butter Wheat Bread, Kroger Eggs (Large), Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Kroger Idaho Russet Potatoes, Good & Gather Andouille Smoked Chicken Sausage. Lunch: Minute Maid Zero Sugar Lemonade, Mission Yellow Corn Tortillas (47g), Herdez Avocado Hot Sauce, Daisy Sour Cream, Foster Farms Shredded Chicken Breast, Mexican Rice. Dinner: Shredded Chicken, Mexican Rice, Mission Yellow Corn Tortillas (47g), Herdez Avocado Hot Sauce, Daisy Sour Cream. Snacks/Other: Smartfood Flamin' Hot White Cheddar Popcorn, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Crystal Farms String Cheese, Grapes, Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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Losing 3.5 kg a Week
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lovelopez96's Weight History
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