Weigh In record (no journal entry) for 07 March 2024
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66.5 kg
Lost so far: 11.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 38.58g | Prot: 71.59g | Carbs: 43.92g.
Breakfast: Côte d'Or Mignonnette Noir de Noir. Lunch: Soignon Fromage de Chèvre , Cora Saumon Fumé Ecosse. Dinner: Fromage de Brebis, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Gayelord Hauser Tagliatelle de Konjac , Saumon, Brocoli. Snacks/Other: Nestlé Lindhals Pro+ Pudding Chocolat. more...
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Losing 0.2 kg a Week
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Franclau's Weight History
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