Weigh In record (no journal entry) for 07 March 2024
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110 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 34.08g | Prot: 50.77g | Carbs: 98.46g.
Breakfast: Laranjas, Nestlé Leite em Pó Ninho, Café com Açúcar, Ovo Cozido. Lunch: Carioca Feijão Cozido, Abobrinha Refogada, Ovo Cozido, Contra-filé Grelhado. Dinner: Substancia Bolinho de Milho. Snacks/Other: Laranjas. more...
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Losing 5.3 kg a Week
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Vickyehhh's Weight History
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