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64.0 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 93.91g | Prot: 57.38g | Carbs: 259.00g.
Lunch: Croissant, American Cheese, Orange Juice. Dinner: Dr. Pepper (Value), Mustard, Black Pepper, Salt, Salted French Fries (Value), Bacon Cheddar Ranch Tendercrisp. Snacks/Other: Coffee with Sugar, Tap Water, Butter or Sugar Cookie, Ferrero Rocher Hazelnut Chocolates, Water (Bottled). more...
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2926 kcal
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Exercise:
Shopping - 4 minutes, Sitting - 9 minutes, Desk Work - 32 minutes, Driving - 35 minutes, Walking (moderate) - 3/mph - 4 minutes, Sleeping - 8 hours and 46 minutes, Resting - 8 minutes, Housework - 11 hours and 40 minutes, Standing - 2 hours and 2 minutes. more...
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Gaining 1.3 kg a Week
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Mickey Evans's Weight History
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