Weigh In record (no journal entry) for 07 March 2024
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102.5 kg
Lost so far: 16.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 92.43g | Prot: 69.51g | Carbs: 272.34g.
Breakfast: Migros Schweins-Nierstück Braten, Heinz Andalouse Sauce, Laugenbrötchen, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich Frischkäse & Kräuter, Mangos. Dinner: Migros Butter, Favorit Konfitüre Aprikosen, Terrasuisse Zopf, Appenzeller Surchoix. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Kambly Bretzeli. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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