Weigh In record (no journal entry) for 07 March 2024
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54.4 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.84g | Prot: 22.49g | Carbs: 74.27g.
Breakfast: Dolce Gusto Café Au Lait Vanilla, Las Acacias Galletas de Arroz Integral. Lunch: Tomates, Batata-Doce (sem Casca, Cozido, Fervido), Pepino (com Casca), Alface, Sobrecoxa de Frango. Snacks/Other: Coca-Cola Refrigerante Zero, Fruki Guaraná Zero, Frimesa Iogurte de Morango, Maçã. more...
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Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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