Weigh In record (no journal entry) for 31 May 2015
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57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 45.64g | Prot: 197.48g | Carbs: 191.30g.
Breakfast: NaturaSí Fiocchi di Avena, Myprotein Impact Whey Protein, Weetabix Formelle di Frumento Integrale, Pane Bianco, Fage Yogurt Greco Total 0%. Lunch: Tonno Rosso (Pesce), Pane Integrale. Dinner: Carne di Coniglio, Patate al Forno. Snacks/Other: Myprotein Impact Whey Protein, Mela, Banana, Galbani Formaggino, Curtiriso Gallette di Riso e Mais Biologiche. more...
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Gaining 4.2 kg a Week
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