Weigh In record (no journal entry) for 07 March 2024
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63.1 kg
Lost so far: 3.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 47.63g | Prot: 47.09g | Carbs: 127.88g.
Breakfast: Ferrarini Jamón, Киви, Овсяная Каша на Воде, Бананы, Блины на Молоке. Lunch: Чизкейк, Редис, Milbona Сметана Испания, Огурец, Помидоры, Салат Айсберг, Тефтели, Гречка Отварная. more...
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Losing 4.2 kg a Week
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vikons21's Weight History
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