Weigh In record (no journal entry) for 05 March 2024
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 97.01g | Prot: 74.84g | Carbs: 126.52g.
Breakfast: Малиновое Варенье, Грецкие Орехи, Творог 9%. Lunch: Милти Греческий Салат, Милти Кукурузные Блинчики с Печенью Индейки. Snacks/Other: ВкусВилл Орехово-Фруктовый Батончик Кокос-Кешью, Snickers Minis, Snaq Fabriq Pancake Caramel. more...
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Gaining 0.7 kg a Week
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